Today’s episode is a quick, “do you have hobbies or nah?”, type of listen. Even if you’re knee deep in the muck of dissertating, hobbies are a great way to ensure you don’t lose what’s left of your sanity. I hope you’re allowing yourself some leisure time. If not, check out my episode on rest & productivity.

SELF Magazine also discusses the benefits of hobbies for adults: ⁠https://www.self.com/story/hobbies-health-benefits⁠

The PHD Level Complete Podcast website is LIVE: ⁠https://phdlevelcomplete.com/⁠

And yes, I included my own hobbies. ENJOY! (Yep, still nervous about this *breathes*, and I’ll be okay.)