For some of us, making a mistake can diminish our self worth because we’ve been conditioned to believe that our value is tied to how perfect we are. Or perhaps, it’s a sense of control that provides safety from the environment around us. It’s incredibly easy to beat ourselves up, feel unworthy, even unlovable in these moments. But you know it’s okay to be human, right? I had to remind myself of this recently and get back to a point where I didn’t allow one mistake to keep me trapped in a mental space of self-loathing… I darn say self-hatred.

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