Happy Holidays! Now is the time where people from your past may start reaching out to reconnect — but should you? This season tends to bring nostalgia, loneliness, and reflection. For doctoral students, this also means opportunities to have your energy, time, and momentum drained. In this episode, I discuss ways that I’ve dealt with this same issue in the past. Now, this doesn’t mean not connecting at all, but to be mindful of the why/timing behind reconnecting. Love y’all!
Surviving the Holidays: Resisting the Urge to Reconnect After Going No Contact by Randi Fine, https://www.randifine.com/post/surviving-the-holidays-resisting-the-urge-to-reconnect
*This article is mainly focused on narcissistic abuse, but offers some good strategies.
Website, Socials, & Accountability: https://linktr.ee/phdlevelcomplete
