Episodes
The PHD Level Complete Podcast offers advice to help you navigate the doctoral grind, successfully defend your dissertation, and be your authentic self in the process.
You can listen on the following platforms:
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Get Somebody Else to Do that To-do List!
Do you ever daydream about sending your clone to do all the things in life that you don’t want to do while the real you just sits on a beach, stays in bed, or runs away to a place far-far-away? Well, this episode can’t tell you how to make said clone, BUT, it does have…
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3 Simple Steps to Proactive Self-Care
The three (oops, no four!) steps that help me be proactive in my self-care during stressful moments. I use this method before meetings, appointments, and talks that I know cause me anxiety and worry. I find it super easy to do and repeat when my brain decides not to remember how to function in these…
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How to get out of a sunken place.
You ever just feel like you’re in a sunken place—a place of sadness, negativity, or even despair? Today’s episode is the product of my recent visit to such a place and strategies on how to get out. Remember, you’re not alone and help is out there. I believe in you Doc. I found this list…
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Welcome to the PhD Level Complete Podcast!
Welcome to the first episode of the PhD Level Complete Podcast! (I can’t even believe this is written for you to read. I will try not get too hyped! — AHHHH! Phew, okay. I’m good—ahem.) In this episode, I talk about my background, and overview of my doctoral journey, and the reasons for why I’ve…
PHD Level Complete 