• A Baby Step is Still Progress

    In this episode, I discuss how even the smallest step or a “baby step” is still progress during the dissertation phase. Remember, each and every step you take is getting you one step closer to graduation.

    Read More

  • How are your boundaries?

    All the successful people are talking about these things called “boundaries” and truthfully, I’m still learning about them myself. One thing I’ve learned is that my lack of boundaries originates from a lack of belief in my own worth. Phew!—an eye opening realization that has helped me create stronger, more intentional boundaries. In turn, I’m…

    Read More

  • Hobbies = Happiness

    Today’s episode is a quick, “do you have hobbies or nah?”, type of listen. Even if you’re knee deep in the muck of dissertating, hobbies are a great way to ensure you don’t lose what’s left of your sanity. I hope you’re allowing yourself some leisure time. If not, check out my episode on rest…

    Read More

Coaching for Businesses

Coaching is essential for business because it contributes to developing skilled and motivated employees. It fosters a positive workplace culture, helps businesses achieve goals, and keeps them competitive in dynamic markets.

It's an investment that can yield significant returns in terms of improved performance, innovation, and satisfaction. Check some of the companies that have been helped by CoachAva: